The Awakening!

Today, as I have been conversing with some of my fellow students at the Institute for Integrative Nutrition
(IIN)  One of them posted this beautiful poem  It struck my heart so deeply as it resonates with all I have been learning in my own life. Maybe it will help some of you as well.

With Much Love and Blessings,
Renee

http://www.inspirationpeak.com/library/awakening.html

Calm and Collected

Try a vegan version of cream of celery soup to calm your nerves and  Kundhalini  yoga  ... "Wahe Guru Kriya for Nervous Balance," a meditation that builds the nervous system so that nothing bothers you.  Calm and Collected

Wake Up - Warm Up

Wake Up - Warm Up    This is sooo yummy!! what a great way to start your morning!

Check out Darkness Brings the Dawn

Check out Darkness Brings the Dawn

Check out Root Strength

 Root Strength

The role of a health coach

http://www.youtube.com/watch?v=KnDBoo2biIk

How Health Coaches Can Help Reverse the Health Care Crisis

http://www.youtube.com/watch?v=nBRcCclH7yE

The Health Risks of Genetically Engineered Foods

Here is a VERY important video that explains allot about why Americans are so sick, and how genetically engineered foods adversely affect our health. PLEASE watch this video and share it with all those you love. Your health and theirs really depends upon understanding this information.

The Health Risks of Genetically Engineered Foods

Homemade Coconut Milk

Homemade Coconut Milk

Gluten and Dairy Free Zucchini Bread

Gluten and Dairy Free Zucchini Bread

The Health Benefits of Dandelions

The Health Benefits of Dandelions

Great resources for Edible plants:

http://www.amazon.com/gp/product/1879863510/ref=gno_cart_title_2
http://www.amazon.com/Field-Guide-Medicinal-Plants-Herbs/dp/0395988144/ref=reg_hu-rd_add_1_dp

Dandelion Salad with Warm Hazelnut Vinaigrette | Recipes | * Healing Energies * Holistic Health Coaching *

Dandelion Salad with Warm Hazelnut Vinaigrette | Recipes | * Healing Energies * Holistic Health Coaching *