Tuesday, October 9, 2012

Thanks For The Food - A Blog: Vegan Chocolate Banana Peanut Ice Cream (No Ice Cr...



Of all my weaknesses icecream is the one I give in to the most. I love sitting down with a great big bowl of my favorite  peanut butter and choolate ice cream from 31flavors and watching a good movie. While I will allow myself this indulgence once in a great while...when nothing else will suffice, I usually crowd out my cravings with something that I know will benefit my body. I don't believe we  have to "give up" all the things we love to be heathy, we just need to find healthier versions of our favorite indulgences. Here is a heathier version of my favorite indulgence!!  Yum yum!! Thanks For The Food - A Blog: Vegan Chocolate Banana Peanut Ice Cream (No Ice Cr...: Vegan Chocolate Banana Peanut Ice Cream (No Ice Cream Machine Needed) I don’t know about you, but generally speaking I t...

Friday, October 5, 2012

Thursday, October 4, 2012

Hip Hip Hooray

Mobility is crutial to our wellbeing. Here are some great ideas for more flexibility in your hip area.  Hip Hip Hooray